Who is Tammra?

  About Me

   Hi, I’m Tammra (“Tammy”)—Personal Trainer, Health Coach, and Founder of Life in Motion Personal Training

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   Rooted in Las Vegas, Powered by Movement Originally from Ohio, I’ve been proud to call Las Vegas, Nevada home since 1984. With my daughters and four grandsons nearby, every day is filled with joy, gratitude, and a deep motivation to stay active and live fully.

From marathons, half marathons, 5ks to mountain trails, movement has always been my personal anthem. These days, I’m an avid long-distance walker, hiker, pickleball player, and full-time fitness enthusiast.

   Why I Started Life in Motion After becoming a licensed Physical Therapist Assistant in 1995, I worked across inpatient, outpatient, pulmonary rehab, skllled nursing and home health settings. What I saw—and felt deeply—was the need for support beyond physical therapy discharge. Many patients weren’t ready to stop progressing. They needed someone to guide them into lasting strength.

So in 2002, Life in Motion Personal Training was born—to bridge recovery and lifelong resilience.

   My Heart-First Mission To keep all generations moving. I specialize in senior fitness and post-rehab training, but I support clients of all ages with custom programs that nurture strength, balance, and confidence—physically and emotionally.

Whether you're rebuilding after injury or health challenge or simply want to move through life with more energy, I'm here to walk beside you.

   Credentials & Affiliations

• Licensed PTA (Nevada State Board) since 1995

• ACE Certified Personal Trainer & Health Coach since 2002

• NASM Stretching and Flexibility Coach

• NASM Corrective Exercise Specialist

• Gerontology Specialist – CSN

• CPR Certified

• Member of IDEA & ACE

• Listed on www.nchpad.org

 Let’s Connect Instagram:@keepmovingLV LinkedIn:linkedin.com/in/tammrabrunner ACE Profile:www.acefitness.org

   Ready to Schedule a Session? I offer complimentary consultations and come directly to you in Las Vegas. Call: 702-375-5140 Email: lifeinmotionLV@outlook.com

   Online Workouts via BurnAlong Register:www.burnalong.com/register Use discount codes: LIMa (annual) | LIMm (monthly)